July 2nd - July 9th 2017

Yoga retreat in Greece

A whole week with yoga, meditation and immersion on the beautiful greek island of Lesbos.

Let go of the expectations of everyday life, leave the stress at home, and give yourself a week to breathe in the present moment and feel the joy of life. On a yoga holiday you can really immerse in yoga and meditation and experience the freedom and change it may cause.

We start the day with a guided meditation followed by a slow variation of Vinyasa Yoga, where the movements are linked together in a flow that warms, strengthens and softens the entire body. The level is adjusted for each participant and beginners and experts are welcome.

Early in the evening we do Hatha yoga, focusing on presence, breathing, slowing down and feeling every fiber in your body relax. We conclude with Meditation and Relaxation. Each day has a theme taken from yoga philosophy, and we work with the ideas behind yoga in relation to everyday life and as part of a personal development process.

During the day, it is possible to walk on the beach or in the countryside, gaze out over the Aegean Sea, or enjoy the moment in the pool at our hotel Milelja. One afternoon is free, so you can go on a long trip if you like, and in turn we will do meditative yoga by candlelight in the evening.

Milelja Guest House is a beautiful and homey hotel that specializes in yogaretreats. We have the whole place to ourselves. There are no other guests, just peace and quiet. There are single and double rooms, chlorine-free pool with water from the on-site mineral source, a warm jacuzzi, health spa, possibility for massages, a rich breakfast buffet and stunning surroundings. The beautiful yoga shala is round and overlooking the mountains and the small medieval town of Molyvos. For more information see www.milelja.com

The beach near Milelja is one of my favorite places on earth: It is completely peaceful, 10 m between the deck chairs, nothing but water, sky, horizon and the sound of the waves. Molyvos is a pleasant harbor town at Lesbos ' northeastern tip, overlooking Turkey. All the houses are built in natural stone and the town is built into the mountain , with small steep streets. The city is protected, which means that it is not legally build in modern materials Therefore there are no large hotels or clubs. For many year, Molyvos has been a popular destination for yoga enthusiasts because of the beautiful scenery, the quaint little cafes and tavernas and the warm atmosphere.

Read about prices etc. beow the pictures.

Retreat information

Arrival: Sunday July 2nd

Departure: Sunday July 9th

Teacher: Sisse Siegumfeldt

Language of instruction: Danish or English if needed

 

Registration

For more info: sisse@sisseyoga.dk

Register by paying the deposit 1000, - DKK to account: 2105 (reg) 6885 741 426 (account)

Deposit is not refundable at cancellation by the participant.

Residual Payment is made May 1st. The payment will not be refunded after this deadline unless the space can be filled with someone from the waiting list.

 

Prices

COURSE:  approximately 25 hours yoga and meditation: 2500 DKK

PLANE TICKET:  Prices vary, Spies has the only direct flight from 2600 - 4100  DKK

HOTEL: Milelja Retreat Center, see prices below, example: A room, single 3600 DKK

 

Boarding at Milelja Guest House

Includes a daily delicious breakfast buffet and two shared dinners at Milelja and use of all facilities: pool , hot tub , etc. If you come alone you can require a shared room, but if there aren’t any other participants to share the room with, you will have to pay for a single room.

 

Category A

Room with terrace with partial ocean view and private bath or

Room with large shared balcony, sea view and bathroom shared with another room

Double Room per person: DKK 2700

Single Room: DKK 3600

 

Category B

Room without terrace, bathroom shared with another room

Double Room per person: DKK 2400

Single Room: DKK 3300

 

Category C

23 m2 apartment with terrace, bathroom and kitchen

Double Room per person: DKK 2900

Single Room: DKK 3900

 

Category D

40 m2 apartment with terrace, bathroom and kitchen

Room for three persons: DKK 2600 per person

Double Room per person: DKK 3200

Single Room: DKK 4800

 

Flight

Is arranged by the participant. Search for flights to Lesbos or Mythilini (or Mytilene).

The taxi from the airport near Mythilini to Molivos costs approx. 70 Euro - I will arrange carpools so we share the cost

"The trip was a gift not only for myself but for my loved ones - I came home full of energy!"

"You are a great teacher who has time and space for everyone, with all our different levels of yoga and different personalities."

"The trip has really been a turning point for me, I came home with a whole new perspective on my life, happy and SATISFIED with it all, including myself."

"Good variety of yoga classes - from the gentle, meditative, to the more physically demanding"

"Sisse must be the world's best yoga teacher! Besides being talented, she's smart and a true joy to be near to. Yoga Vacation in beautiful Milelja on Lesbos is the best a person can do for themselves!"

"High professionalism, but fortunately also room for laughter and fun - I'll be back!"