Yin Yoga for Autumn & Yoga Nidra with Sandy TszYan Leung d. 5.9
with Sandy TszYan Leung
An immersive 3 hours yin yoga and yoga nidra practice with the focus on preparing our bodily system to autumn weather. As the dryness starting to kick in and our system is experiencing changes in wind, light and temperature, nurture your body with deep Yin yoga work can prepare us for a smoother transition. This workshop will be based off of Traditional Chinese medicine and the meridians. We will talk briefly what they are and why we are practicing the poses we will be practicing. The workshop finishes with a half an hour yoga nidra to prepare you for deep rest.
Learn more about Sandy here Lærere
TIME: Saturday, 5 September 13:00-16:00
PRICE: 300,- kr. or 4 clips
REGISTRATION: Use the button below, OR
REGISTRATION WITH CLIPS: Go to Skema and book.
MEMBER DISCOUNT: 250,- pay to Mobile Pay 26230917 (ONLY for members with a monthly subscription to Blå himmel Yoga)
Registration is binding.
11 in stock