Aerial Yoga Intro with Constanza Julio del Rio 16.6
Sunday 16/6 kl. 13.00-15.30
With Constanza Julio del Rio
Aerial yoga is all about lila: the divine play of life. The hammocks call on us to let go of preconceived ideas of the ‘right way’ of practicing yoga and invite us to step into the experience of being playful again.
In this workshop, we will get very comfortable working with the hammocks and quickly learn to feel how much support they can offer. We will experience both the power that is gained by using the hammocks for various strengthening exercises – not least of the core – and the letting go that comes more natural when we allow ourselves to simply be held.
Sunday 16/6, 13.00-15.30
Read more about Constanza here
Læs mere om Aerial Yoga her
PRIS: 300,- kr.
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