Flips, tricks and flow: Advanced Aerial Yoga workshop with Sisse Siegumfeldt d. 15.10.

Søndag d. 15.10, kl. 13.00-16.00

Med Sisse Siegumfeldt

This workshop is for intermediate and advanced aerial students, that are very comfortable with the hammock and have some strength. Maybe you have taken an Aerial Teacher Training, or you go to classes, or maybe you have experience from other Aerial Arts. Most importantly: You want to take your practice a notch higher (pun intended). We are going to have so much fun!

Flow

Flowing through the hammock is just amazing, there is no better feeling. But Flow in Aerial yoga can feel a lot harder to do, than in fx. Vinyasa. In this training we will work on getting and enjoying the flowy element. Adding dance elements to the flow can feel out of the comfort zone for many of us, we will work on getting over the akwardness 🙂

Tricks and Flips

We are going to go deeper into tricks and flips, and everything you do is voluntary obviously. We will incorporate the tricks and the flow into a nice sequence at the end, and you can film it of course.

Læs mere om Sisse Siegumfeldt

The workshop takes place at the beautiful high-ceilinged Kula Yoga  in Værløse.

Søndag d. 15.10, kl. 13.00-16.00

PRIS: 500,- kr.

TILMELDING, tilmeldingen er bindende: