Restorative for deep rest workshop with Sandy TszYan Leung d. 22.8.
with Sandy TszYan Leung
2.5 hours of pure bliss! Restful, comforting, delicious poses that make you go hmmmmm. In restorative we practice embracing silence and space. By putting our bodies in comfortable and supported positions we allow the mind to have space to quiet down and find the stillness within.
Gentle suggestions and guidance will be given to help mentalise the experience. There will also be a lot of hands on adjustments to make sure you are the most comfortable you could be.
Students of all levels are welcomed, beginners will find their taste for stillness and space whereas experienced practitioners will be able to explore deeper layers in their minds.
Learn more about Sandy here Lærere
TIME: Saturday 22. August 13:30-16:00
PRICE: 300,- kr. or 4 clips
REGISTRATION: Use the button below, OR
REGISTRATION WITH CLIPS: Go to Skema and book.
MEMBER DISCOUNT: 250,- pay to Mobile Pay 26230917 (ONLY for members with a monthly subscription to Blå himmel Yoga)
Registration is binding.
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